The vast majority of pumpkin seeds are grown in China, Stony Brook is one of the very few producers in the US using domestically grown seeds.
Eat right out of the bag or sprinkle over your yogurt, granola, or dress up a mixed green salad with goat cheese, beets and blueberries!
Ingredients: NY grown and roasted pumpkin seeds, sea salt.
Uses: eat as a snack or sprinkle over salads, yogurt, as a crunchy crumb topping for fish or goat cheese.
Shelf life: one year.
Nutrition: Seeds are a source of protein and contain zinc, copper, manganese, magnesium, lutein, beta carotene, Vitamins E and A, and omega 3 and 9 fatty acids.